7 Foods That Whiten Your Teeth (and 4 to Avoid)

EMMA KAPOTES/RD.COM, ISTOCK/JULICHKA

Teeth whitener: Pineapple

Pineapple contains bromelain, an enzyme often used to reduce inflammation. This enzyme works to disrupt the proteins on the surface of enamel, breaking up stains and discoloration. Once the proteins are disrupted, your saliva will naturally wash the stains away, making teeth shinier than before.

« PREV1 ... 34 5 67 ... 11NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

25 of the Healthiest Foods to Eat

16. Turkey We usually consume turkey on Thanksgiving, but once you find out how healthy turkey can be, you’ll want to eat more often. This type of meat is abundant

7 Foods You Should Eat More of After 40

4. Cherries Just like berries, cherries pack almost the same nutrients. There are countless studies that point out the benefits of cherry consumption, but one that got our attention is

18 Foods That Work as Natural Laxatives

7. Leafy Greens Spinach, kale, Swiss chard, and cabbage are all leafy greens, but each of them works differently when it comes to combating constipation and improving regularity. Still, all

eat healthy & recipes

The 7 Best Foods for Your Liver

Tea Tea might be a boring drink for some out there, but many studies have shown that drinking tea regularly can boost liver health. In a recent study, enjoying a

Fitness

beauty & tips

What to Eat and Drink If You Get COVID-19

Water-Rich Foods Lettuce This leafy veggie scores incredibly when it comes to water content. Approximately 72 grams of lettuce offers about 59 ml of water. In addition, lettuce is also

8 Reasons to Love Probiotics

Reason no. 4: Some probiotic strains maintain your heart health Not all probiotic strains are created equal, some are better than others. Lactic acid-producing bacteria can reduce LDL (“bad”) cholesterol

9 Foods That Can Help Reduce Anxiety 

Oats Oats are a gluten-free whole grain that provides a lot of vitamins, minerals, fiber and antioxidants essential for your body. It has been scientifically proven that oats can be

10 Foods You Should Always Buy at Costco

5. Kirkland Signature Three Berry Blend Prices vary Did you know that berries are among the healthiest foods on the planet? And for good reasons actually… They taste amazing while

From Our Network