10 Salads That Are Actually Worse Than a Big Mac

Taco Salad

Where You’ll Find it: Taco Bell, Del Taco, Pollo Loco

Why it’s Worse: Like its cousin the Southwest Fiesta, this is no more than a taco turned inside out. In some ways it’s even worse because you can fit so much more of those high-fat fillings—meat, cheese, sour cream—on plate than in a taco shell, spiking the calories, fat, and sodium counts: a Fiesta Taco Salad with beef at Taco Bell has 780 calories, 10g saturated fat, and more than 1300mg sodium.

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