8 Brain Foods That Boost Your Memory Instantly

Share on twitter
Share on facebook
Share on linkedin
Share on pinterest


Thanks to its high levels of choline and vitamin K, broccoli keeps your memory sharp. Being loaded with vitamin C, its high-fiber levels will make you feel full quickly. Only one cup of broccoli provides you with 150 percent of your recommended daily intake.



While it has a few calories (16 calories per cup), celery offers us a lot of health benefits. Thanks to its high levels of polysaccharides and antioxidants which are acting like natural anti-inflammatories, celery also alleviate symptoms linked to inflammation, such as irritable bowel syndrome and joint pain.

Leave a Comment

Your email address will not be published. Required fields are marked *

2 thoughts on “8 Brain Foods That Boost Your Memory Instantly”

  1. Try a ripe banana in a soup bowi, break in several pieces , add a teaspoon of coca powder, and mix. This is better tasting than any chocolate ice cream you will ever eat.

You Might Also Find Interesting:

Eat Healthy & Recipes


Beauty & Tips

From Our Network