Shrimp stack – 129 calories
Maybe it’s a grab-and-go snack, but you can simply add this tasty treat near with Greek yogurt and avocado. You just need some pre-cooked shrimps, Greek yogurt, avocado and voila, you’ve made your snack with 9 grams per serving and 4 grams fiber for only 129 calories.
Powder berry smoothie – 139 calories
This tasteful recipe contains 9 grams of protein. It’s really simple to make and it calls for low-fat plain yogurt and soy protein powder. Use frozen berries to add 4 grams of fiber and for a sweet taste add honey. This amazing snack contains only 139 calories.
Ingredients: frozen berries (you can opt for blueberries, blackberries, strawberries or raspberries), plain yogurt, honey, water and unsweetened soy protein powder.