
Meat
Fish, chicken, beef and other meats tend to be some more prevalent acidic foods. Because it is so high in fat content, red meat is detrimental to acid reflux. Add low fat meat into your diet like turkey or lean chicken.

Fish, chicken, beef and other meats tend to be some more prevalent acidic foods. Because it is so high in fat content, red meat is detrimental to acid reflux. Add low fat meat into your diet like turkey or lean chicken.
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