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5 Much Healthier Ways To Cook Your Favorite Foods

Boil your eggs

The same way baking chicken can theoretically shrink your waistline, boiling your eggs cuts out the need for butter or oil commonly used in frying or scrambling. The less fat used in cooking, the better. As for the cholesterol — don’t worry. Healthline also notes that dietary cholesterol probably doesn’t cause heart disease in most people. Enjoy your eggs.

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