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11 Cheap and Fast Dinners to Help With Weight Loss

Photo by nelea33 at Shuttestock

Veggie and White Bean Salad

This meatless main dish combines a healthy source of fiber and protein. While we blend with creamy and satisfying white beans and avocado in our salad, you can try mixing it up with different vegetables in season.

Ingredients:

  • 2 cups mixed salad greens
  • ¾ cup veggies of your choice. Ex: chopped cucumbers and cherry tomatoes
  • â…“ cup rinsed and drained, canned white beans
  • ½ diced avocado
  • 2 teaspoons extra-virgin olive oil
  • 1 tablespoon red-wine vinegar
  • ¼ teaspoon kosher salt
  • Freshly ground pepper to taste

Directions:

  1. Combine your veggies, greens, avocado, and beans in a medium bowl, splash with vinegar and oil, and season with salt and pepper. Mix to combine and transfer to a plate of choice.
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