Vegetarian Taco Salad
Servings: 2
Taco salad doesn’t always have to be all about the beef. This 15-minute version uses tofu or black bean crumbles, which taste delicious and give you a healthy dose of protein. This vegetarian salad is so tasty that even meat-lovers won’t hesitate to try it!
Ingredients:
4 Oz Crumbled Frozen Tofu Or Black Beans
3 Cups Shredded Romaine Lettuce
.75 Cup Chopped Tomatoes
.50 Cup Rinsed And Drained Canned Salt Free Black Beans
.25 Cup Shredded Reduced-Fat Cheddar Cheese
8 Lime Or Cheddar-Flavored Tortilla Chips
2 Tbsp Light Sour Cream
1 Tbsp Salsa
Instructions:
- Prepare the tofu or bean product according to the package instructions. Divide the romaine lettuce between two plates or large salad bowls.
- Top with your heated tofu or bean product.
- Top with tomatoes, beans, cheese, and chips.
- Serve with sour cream and salsa.
6 thoughts on “11 Amazing Salads You Can Make in 15 Minutes”
I am tired of not being able to immediately open up the article i am reading! Very misleading . I am opting out!!!
Stop the adds when we pay for memberships!
Please make it so that we can print each recipe or other tips or information with a touch of a button for ‘PRINT.’
Thank you for your consideration on this matter.
I don’t do bacon because the little pigs are treated like garbage!
Can you make a salad with bleu cheese salad dressing and roquefort salad dressing, please?
Where is the nutrition facts? Calories, fat and carbs please. How many does this fees? What amount is considered 1 swrving?
Thank you
Karen