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8 Foods That Are Most Likely to Make You Sick

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Fish and Shellfish

Another common source of food poisoning is fish. Fish that haven’t been stored at the right temperature, for instance, could make you ill. This occurs when the fish you’re about to consume contains a toxin (histamine) produced by bacteria found in it.

Normal cooking temperatures can’t destroy histamine, resulting in scombroid poisoning, which is basically a type of food poisoning. Scombroid poisoning comes with a lot of symptoms, including wheezing, swelling of the tongue and face, and nausea.

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