Cauliflower
Cauliflower has a plethora of health benefits, but one of the most important ones is probably its ability to be weight-loss friendly. Plus, about 100 grams of cauliflower contain only 25 calories. It is pretty low in carbs, too, packing just five grams.
Celery
It’s not a surprise for most people to find out that celery is a popular low-calorie food since it is found in many weight-loss diets. However, you may not know that celery is pretty high in water, too. Plus, celery packs insoluble fiber. If you eat one cup of chopped celery (about 110 grams), you’ll most likely indulge in only 18 calories.
