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8 BBQ Foods GOOD for Your Health

Coleslaw

With a mix of carrots, green, and sometimes red cabbage, coleslaw is typical BBQ fare. Cabbage is rich in vitamin C and K, and also has some folate, calcium, potassium, and magnesium. Cabbage contains sulforaphane which has been linked with a healthier brain and improvement in neuropsychiatric disorders such as depression, according to a study in the Journal of Molecular Neuropsychiatry.

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