Pancakes
Pancakes usually contain empty, refined white carbs, and if you’re topping them with syrup (not real maple syrup—we’re talking standard syrup, made from corn syrup), you’re going to create a major sugar crash for yourself. But you absolutely do not have to give up pancakes. Just top them with real, all-natural maple syrup, and try making your pancakes with Greek yogurt for extra protein.
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