6 Powerful Herbs to Lower High Blood Pressure Naturally

5. Thyme

This flavorful herb packs endless health benefits due to its powerful compounds like rosmarinic acid. It appears that this compound can minimize inflammation in the body, as well as boosting blood flow and minimizing blood sugar levels.

However, experts think that it can also reduce high blood pressure in humans since several animal studies have shown that rosmarinic acid reduced the top number (systolic blood pressure) by blocking the angiotensin-converting enzyme (a molecule that constricts blood vessels and lifts blood pressure).

So, as a result, rosmarinic acid may reduce your high blood pressure. Other studies have demonstrated that thyme extract can reduce the risk of developing heart disease.

P.S.: Since it goes great with any meat, you should purchase it now.