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9 ‘Healthy’ Foods You Should NEVER Eat (No Matter What!)

All-American Pancake Breakfast

Pancakes seem innocent enough. But when you look at the standard pancake mix at the grocery store (or in the back kitchen of a diner), you’d be appalled. Inflammatory hydrogenated oils and trans fats are still in some of the most popular pancake mixes in America. Add to that that most syrups are loaded with high-fructose corn syrup, and it’s clear this breakfast needs a revamp.

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