10 Healthy Frozen Foods Worth Buying

Photo by DanielVincek from Envato Elements

8. Shrimp

Are you looking for an excellent source of protein to add to your healthy diet? Well, look no further than frozen shrimp! Approximately 85 grams of shrimps contain 85 calories with 20 grams of pure protein. On top of that, shrimps also pack heart-friendly omega-3 fatty acids, selenium, phosphorus, vitamin D, and vitamin B12.

There’s no reason to buy fresh shrimps. First of all, they are less convenient; secondly, they have a bigger price tag. So, overall, frozen shrimp is a way better alternative. And if you’re not sure how to cook it, we suggest sautéed with garlic and butter.

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8 thoughts on “10 Healthy Frozen Foods Worth Buying”

    1. Of course Hunter should be prosecuted. No one is above the law. I believe Americans are sick of the corrupt bias. So many Democrats have got away with so much. Probably even some murder. It’s time for the tables to turn and justice be served.

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  2. Quite interesting, am gonna try to convince my “Chef Wife” to give it a try, We do have some Peas and corn in the freezer, but mainly -freezer is ice cream, coffee beans, Ice cubes, bread – and some homemade cubed soups in storage.
    Will see what healthly ‘better’ ways to use this space.

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