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10 Healthy Frozen Foods Worth Buying

Photo by iuliia_n from Envato Elements

5. Frozen Veggies

Those veggies you’ve been avoiding for days are about to spoil? If you’re not in the cooking mood, it’s fine, but please don’t throw your money out the window… Spiralize your veggies (this way, you can avoid eating refined-grain pasta) or simply cut them into small pieces, seal them, and put them in your freezer.

Carrots, beets, squash, cauliflower, zucchini, you name it! They pack countless health benefits. And let’s be honest, frozen veggies are more convenient than their fresh versions. And yes, they are as healthy as their fresh counterparts could be.

You might also like: 7 Fruits and Veggies That Are Incredibly Filling

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