Nuts are another healthy food that can be purchased for much less if you buy them in bigger quantities. “Skip overly oiled and salted nuts, and instead buy nuts from the bulk section,” says Bede. “Nuts are a great source of heart-healthy fats and essential vitamins and minerals. Buy them whole and chop or prep on the fly for baking needs. Buying in bulk saves you much more money versus buying a few ounces at a time from the baking aisle.”
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