6. Radishes
Radishes go well with almost any green salad, that’s why we encourage you to stock up on them. So, if you’ve been wondering how to improve your circulation, you should definitely give these bright red beauties a shot.
“Radishes are rich in minerals, including potassium, that help normalize blood pressure and increase blood circulation,” says dietitian Jackie Arnett Elnahar, RD, co-founder, and CEO of TelaDietitian, based in Syosset, New York.