If your hair looks bad, you don’t need to wait too much to have once again the perfect luscious hair. FOOD can help you out with your hair-related problem. Certain foods work to nourish your hair from the inside out, so your hair follicles can do their jobs as efficiently as possible. Eating these 10 …
10 Common Foods That Will Help Your Hair Grow Faster Read More »
As you know, Donald Trump has a thing for Coke—he drinks up to 12 diet Cokes a day and this habit is obviously concerning. This bad habit is damaging your body in many ways. The high levels of caffeine in sugary drinks can cause a lot of health problems. Check out what happens when you …
What Happens ONE Hour After Drinking a Can of Coke? Read More »
Your liver becomes overworked from many external factors, but fortunately there are healthy foods that can help cleanse your liver by stimulating its ability to expel toxic waste. Start eating these foods that can help cleanse your liver—it’s healthier than taking a liver cleansing supplement.
You should stay away from these dangerous foods, especially if you have diabetes, because they will spike your blood sugar instantly. As you know, controlling your diabetes requires certain things such as a balanced diet and a healthy lifestyle. Just like skim milk, some foods can trick us, so check out these foods and try …
8 Dangerous Foods That Spike Your Blood Sugar Instantly Read More »
Sugar increases the aging process and promotes inflammation in the body which has been linked with countless numbers of serious health problems including cancer and metabolic disorders. Also, sugar is the biggest culprit when it comes to weight gain. So, if you’re trying to follow a healthy diet, you should know that there are foods …
7 Foods You NEVER Thought Were Loaded With Sugar Read More »
Protecting your vision can start with food. A healthy lifestyle can minimize the risk of eye health problems because eyesight isn’t always an inevitable result of aging. If you take care of yourself properly by eating certain nutrients such as zinc, copper, vitamin E, vitamin C and beta carotene, you will see that your vision …
7 Healthy Foods to Protect Your Eyesight As You Age Read More »
Your stomach produces acid to digest food. The food passes from your esophagus into your stomach after which a flap closes and separates the stomach from the esophagus. This flap is only meant to open while swallowing and belching. Well, there are many ways in which this flap opens when it is not meant to. …
8 Foods You Should NEVER Eat If You Have Acid Reflux Read More »
Beer is one of the most popular alcoholic beverage in the world. Although beer garners a bad reputation due to its alcohol content, it also contains a few surprisingly healthy ingredients. Remember that the American Heart Association recommends that if you do drink alcohol, you should only drink one to two 12-ounce servings of beer …
The current daily value (%DV) for protein is 50 grams per day and is meant as a general goal for most people. So, does fruit have protein?Most people think it doesn’t or that it has very little. Fruits are a good source of protein, though they tend to provide less than vegetables, beans, nuts, and …
The most important thing you need to know about food products is that they are actually labeled with expiration dates to give consumers information about the food’s freshness. In other words, most foods do not become unhealthy to eat when they’ve reached their sell-by dates, but they will start to lose quality in taste. So, …
10 Foods You Can Still Eat Past the Expiration Date Read More »
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