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8 Food Parts You Should NEVER Throw Away

Celery leaves

You might not realize, but celery stalks have leaves, and you can actually use them when cooking. “The leaves are rich in magnesium, calcium, and vitamin C, and you can use celery leaves in salads, as part of vegetable stock, or a garnish,” says Ilyse Schapiro MS, RD, CDN.

Simply pick the leaves off of the stems, place them in a damp paper towel and then inside of a Ziploc bag to save, she says. “You can also use them in a chickpea salad with shaved onion and a vinaigrette,” she suggests.

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