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8 Natural Remedies You Surely Have in Your Kitchen

Apples for heartburn

“Apples have pectin, a soluble fiber that’s really great at absorbing stomach acid,” says Dr. Andersen. Also, this fruit contains two types of acid that work to beat back juices that flow up from your stomach. Golden apples are the best because they work at a cellular level to restore pH balance and prevent GERD.

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