4. Eggs
Maybe it comes as no surprise to you and your family that you shouldn’t eat raw eggs, but some people do it. Take athletes, for example. Most of them consume raw eggs and we aren’t sure if they are really aware of the consequences.
Eating raw eggs could translate to Salmonella. Delvito says that the only way you’ll know for sure that any existing bacteria is gone, you have to cook the eggs at a safe temperature. Health experts think that 145°F represents a safe temperature.
Now you may ask what we should do when we want to make a cake that requires raw eggs… Well, the answer is simple: use pasteurized eggs!
