Cook up a couple types of potatoes to reap all the nutrition benefits. They’re notorious for being starchy, but one russet potato packs in 64 percent of your daily vitamin C needs, and a sweet potato serves up almost seven times your recommended vitamin A.
Dice and boil ¾ pounds of russet with 1 ¼ pounds of sweet potatoes, then cook in a skillet with olive oil, garlic, salt, cilantro, and black beans.
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