Radish and alfalfa sprouts can contain pesky harmful bacteria like E. coli, Listeria and Salmonella. They are grown in warm, moist conditions where these bacteria thrive. Because of this, you should aim to buy your sprouts as fresh as possible; consider buying them locally or from a farmers’ market. And, of course, wash them and cook them.
Are your bowel movements regular? Bowel movement frequency varies greatly from person to person, but, as a general rule, you should
From COVID-19 to chronic obstructive pulmonary disease (COPD) and asthma, there are many serious diseases that affect lung health. On
Do you find yourself sitting on the couch with a warm blanket on you and a pack of tissues nearby?
A well-stocked pantry means a lot more than just pasta and rice. There's a plethora of long-lasting staples everyone should have
Getting the recommended amount of sleep for your age is essential for proper overall health. Adults aged between 18 and
Did you know that actually more than 1 billion people worldwide have high blood pressure? The number is really concerning considering
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1 thought on “8 Surprising Foods You Should NEVER Eat Raw”
WOW!!! What an eye opener! I learned several tips that I never realized, mainly about putting nuts and other snacks back into the bag and serve them again tomorrow, especially in a bar, etc. I never gave it a thought about what they do with uneaten chips and nuts, Thank you