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15 High-Fiber Low-Carb Foods Nutritionists Eat Every Day

BELL PEPPERS

“This is a great low-calorie and low-carb option to have with hummus or dip instead of chips or crackers,” says Shalek. Plus, this vegetable is high in vitamin C to help with immune function and high in vitamin A for vision support.

Fiber per serving: 2 grams per bell pepper

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