
Potatoes
Potatoes are amazing, because they are rich in vitamin C, potassium, and vitamin B6. Unfortunately, when they are reheated, they lose their nutritious value and they can actually become toxic causing nausea or illness.

Potatoes are amazing, because they are rich in vitamin C, potassium, and vitamin B6. Unfortunately, when they are reheated, they lose their nutritious value and they can actually become toxic causing nausea or illness.
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