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10 Foods to Detoxify Your Body After the Holidays

Green tea

Green tea is full of antioxidants that help your body fight off damaging free radicals. These are elements that cause the kind of damage to your cells that results in premature aging and cancer. Antioxidants are essentially the warriors that seek out and destroy free radicals.

Many people are so happy with the health benefits they gain from drinking green tea that they consume several cups a day. If you want to add more power to the cleansing abilities of water and lemon juice, throw in a bag of green tea, or some matcha tea powder.

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