Hydrogenated Oils
Vegetable oils can’t be extracted naturally like butter – they are chemically removed – and frequently deodorized and colored to look appealing. Hydrogenated oils are used to preserve processed foods and keep them looking appealing for a long as possible.
Vegetable oils contain high levels of Omega-6 fatty acids and an excess of this fatty acids can cause health issues such as heart disease and skin cancer.
Here’s a book intended to provide practical information about cancer prevention diet.
22 thoughts on “7 Cancer Causing Foods You Must Avoid”
This is excellent information. Some of the items I was aware of others I wasn’t, like canned tomatoes. Keep the info coming.
ALL canned tomatoes??
Yea Bc they’re acidic. Unless you find a can that says no bpa used in the can.
this is good stuff to know without having to read a gazillion pages of ads. Thank you
Canned tomatoes? That’s a little hard to give up! Maybe I have to start buying the ones that come in
packages like Pomi. And I guess wild salmon is better. I knew it wasn’t ideal, but I didn’t know farmed salmon
could actually be harmful. But thank you , very illuminating article. As a breast cancer survivor (thankfully only stage 1a) I am grateful for helpful information like this.
Maybe try the versions that are in glass jars instead. the glass jars are not lined with BPAs.
Thank you for the good article, I didn’t know farm salmon can cause cancer as I’m trying to eat to prevent those diseases I have been eating salmon almost every day
I am impressed and for years I would be getting argry at my wife who go shoppong and take atleast 6 to 8 hours to shop. Why because she would take her time and read every label and she would never buy can goods to feed her family. And what I love about her uis that she would hunt for the best fresh foods, She is gone on the be with the Lord but her habits is still with us. we eat healthy. Our meat was onl fish,checkin and turkey and all fish was or had to be wild caught. Thank honey and rest in peace. Love you.
J.Nixon
I love to hear about this is because I have pancreatic cancer
I was aware of all this for years as far as making my food choices. Comments I see here are from those still unaware of toxins from canned food. I avoid all canned foods. I find glass jars to be handy for storing leftovers and other uses. I don’t commit the reasons specifically to memory, but I know what to avoid. My burning questions involve wanting to understand why such things are on the market in the first place. Sinister plot? There are lots of processed foods that are basically toxic.
Now I know the end result of consuming these foods loaded with carcinogens, high sodium content, preservatives enhancers etc., no wonder those who persist in consuming them have sealed their fate: enlisted to the roster of hospital statistics.
Thanks for the good information. I only wish you would add examples of some better foods to substitute for the cancer causing items.
Grow your own fruits and vegetables. The foods in containers like canned and plastic are no good and have not been good since the early 1900s because they add harmful chemicals. Rule of thumb is to buy fresh fruit, meats and vegetables and store left
overs in glass containers buy water in glass or carton. It is difficult these days because even the non GMO labeled foods have some type of harmful preservatives. Wild Caught fish is better but the FDA here is USA is less reliable than other countries as they allow everything in where as many harmful substance are banned in other countries. Now you have to read the labels as they are putting bioengineered ingredients in almost every food product.
just state the foods, then your lecture.
Very informative. Thank you!
Ridiculous! Let’s include the fresh vegetables that have been sprayed with pesticides which don’t just remain on the outside and can’t be washed off. Let’s talk about the air we breath and the tons of medications Doctors love to put people on forever with no regard for the long term affects.
I never found the 7 foods you are not supposed to eat.
I would also suggest watching those best by and expiration dates. That is no lie. If you must eat canned tomato products, try to get the newest dates possible.
How old is this study 2014?
American is the home of processed foods, the FDA is just a dysfunctional corrupt group, that gave the green light to big GMO foods years ago, the obesity rate is growing leaps and bounds and big Pharmacy is making billions on the weight loss schemes. “Oh what a Country”
Why has the FDA not banned all these items/ingredients? I am at the place right now where I have little to no confidence in the federal agencies that are supposed to look out for us! We are on our own. At least articles like this inform us.
These things never show what they are talking about, and rush into advertising.