Search
Close this search box.

20 Foods That Sabotage Your Sleep

French Fries

Sounding familiar yet, folks? “Greasy and high-fat foods are the single worst trigger for heartburn,” cautions Hayim. “Before bed, avoid foods coated in oil or that give a big ‘crunch’ when you eat it.”

PREV 1 ... 1415 16 1718 ... 21NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes

Fitness

Beauty & Tips

From Our Network