Throw some salmon on the grill tonight
Australian researchers found that people who ate four or more servings of fish per week were nearly one-third less likely to develop the blood cancers leukemia, myeloma, and non-Hodgkin’s lymphoma.
Other studies show a link between eating fatty fish (salmon, mackerel, halibut, sardines, and tuna, as well as shrimp and scallops) with a reduced risk of endometrial cancer in women. Ah, those amazing omega-3s at it again.
Right now, everybody talks about which diet works better and how to approach the issue of losing weight. However, the most important thing anyone should do regardless of their meal
We are all motivated by different things – and when it comes to losing weight, we surely need plenty of motivation. We try all kinds of diets, workouts and even
For someone who’s never done it before, giving up on meat and dairy seems a pretty drastic decision. Right now, most people are trying this diet out for a month
Milk and cereal is one of the most common breakfast choices around the U.S.. It’s easy to prepare, it’s quick and you really feel like it gives you a boost
As one of the greatest events of each year, Superbowl is the perfect occasion to get together with your loved ones and have a great time. As we all can
You’ve been trying out all the creams, masks and procedures and it just seems like something’s missing: that beautiful, natural glow your skin once had. What could you do to
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