Apple
An apple a day may keep the doctor away, but you can’t keep the experts themselves from reaching for the portable fruit. Dr. Goldman often chooses apples as a healthy snack option throughout the day to quell hunger pangs.
You Might Also Find Interesting:
9 Fast-Food Restaurants With Secret Menu Items
Sometimes what you see is much less than what you can get. Secret restaurant menus aren't exactly a secret, but their contents can be, well, hidden. There are benefits to
15 Surprising Foods High in Sodium and What to Eat Instead
Table salt, known chemically as sodium chloride, is made up of 40% sodium. It’s estimated that at least half of people with hypertension have blood pressure that is affected by
10 Foods That Melt Fat Like Butter on a Hot Pan
Weight loss is something that consumes many of us. We've all been there, staring at our body in the mirror in complete frustration and despair. While there's much work to
10 Foods That Help Stave Off Strokes After 40
According to the American Heart Association’s 2018 Heart Disease and Stroke Statistics Update, someone in the U.S. has a stroke about once every 40
25 Mouthwatering Easter Foods From Around the World
Easter, which celebrates the resurrection of Jesus Christ, is marked with great fervor around the globe. Different cultures celebrate the day
10 Food Swaps to Boost Your Heart Health
When it comes to your heart health, it’s the little, everyday choices you make that can have the biggest impact on your future well-being. Along with exercising consistently and avoiding
