7. Fried Chicken Sandwich
You are probably thinking that getting a chicken sandwich is a healthier option than ordering a burger at a fast food restaurant, but once you deep fry it, you can say goodbye to “lean, mean protein”. So, chicken sandwich may be a great option if you skip the deep frying part.
Nutritionist Caroline West Passerello, MS, RDN, LDN, CLT and spokesperson for the Academy of Nutrition and Dietetics recommends cutting off the breading for a healthier take on the signature Chik-fil-A classic.
