As one of the greatest events of each year, Superbowl is the perfect occasion to get together with your loved ones and have a great

You probably already know that stress is the so-called disease of the 21st century – but is there really nothing we can do about it?

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  Berry and yogurt smoothie This delicious smoothie is perfect for a morning rush. Not only that is tasty, but it also has a lot

Ingredients: 1 head garlic 1/4 cup avocado oil 1 small yellow onion, chopped 1 1/2 pounds fresh broccoli, florets coarsely chopped, stems peeled and chopped

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Add a green mark on your daily routine! Let the “Queen of All Green” step into your life with all of its healthy ingredients and

Some nutritionists called the smoothies „meals in a can”. This easy definition is correct, but you need to stay strong after you’ve prepared your smoothie