9 Food Tips That Make Your Hair Grow Faster

Carrots:

Not only beneficial for your eyes, carrots are magic for your hair too. Carrots are rich in beta-carotene which transforms into Vitamin A when ingested. It is important to note that none of the cells in your body can function without Vitamin A, so it is advised to intake a lot of Vitamin A in your diet.

« PREV1 ... 78 9

You might also find interesting :

eat healthy & recipes

7 Canned Foods Nutritionists Actually Buy

7. Canned artichoke hearts A study by the US Department of Agriculture found that artichokes were one of the top vegetables when referring to the total antioxidant levels. They are

These 7 Foods Make You More Hungry

7. Pasta A pasta dinner is actually a meal of blood sugar-spiking carbs. That’s why you should really try swapping regular pasta for the whole grain kind—or just opt for

7 Essential Foods You Should Be Eating More Of

7. Flaxseed meal Unlike whole flaxseed, “flaxseed meal is easily digested and rich in lignans, prebiotic compounds that nourish bacterial cultures in the gut,” says Kleiner. The result is healthier

8 Common Foods That Slow Down Your Metabolism

8. Omega-6 fats Daylong believes our diets are packed with too many omega-6 fatty acids—just think about vegetable oils, chicken, cereal grains—and without the balance of healthy omega-3 fats, the

Fitness

beauty & tips

8 Foods That Keep Skin Soft and Moisturized

8. Tea Not only is green tea loaded with skin-nourishing antioxidants, it has anti-inflammatory properties that can actually heal damaged skin and prevent blemishes. “It may help increase blood flow

10 Common Foods That Help Reduce Bloating

9. Rice  According to American College of Gastroenterology, rice and rice flour make a great substitute for starches such as wheat, oats, corn and potatoes. And that’s because the small

You Should Definitely Avoid These 8 Foods!

When some unhealthy foods taste incredibly good, it’s really hard to avoid them. However, you should try to steer clear of the foods we mentioned below because they don’t offer

6 Important Tips for Vegetarians

If you want to eat healthier, a vegetarian eating plan could be the best option for you. However, here comes the tricky part: the main key when it comes to

Why Is Detoxing the Body So Important?

The liver is the largest internal organ by mass in the body and has over 500 important functions. The most important ones include: detoxification, protein synthesis, and the production of

From Our Network