Seed and Grain Blend
Karen Ansel also loves Trader Joe’s Super Seed & Ancient Grain Blend. “It’s loaded with different seeds like sprouted buckwheat groats, sprouted millet, chia, flax, red quinoa, hemp, and amaranth, so it’s packed with fiber,” she says. “It also gives you a huge omega-3 boost. I stir it into oatmeal or yogurt to add more nutrients.”
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nice going!!!!