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10 Healthy Ingredient Swaps You Never Thought to Try

For healthier Chinese food

Substitute: Chinese five-spice powder for hoisin, oyster, or duck sauce.

Why: Cut down levels of sneaky sugar in bottled sauce (hoisin packs 4 grams per 1 tablespoon serving) and instead swap it for Chinese five-spice powder. Alexander says while it won’t give the exact flavor sauce, it will provide a ‘richer taste that’s very similar.’

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