![](https://cdn.nutritiontips.club/wp-content/uploads/2019/10/11-red-sauce.jpg)
Teeth stainer: Red sauce
Tomato-based sauces leave your teeth vulnerable to staining due to their bright red hue and naturally high acidity levels. Pairing pasta sauces with stain-fighting, abrasive vegetables such as broccoli or cauliflower can help to protect your teeth from tomatoes’ staining effect.