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10 Foods You Should Always Buy at Costco

Photo by willmilne from Envato Elements

7. Organic Wholly Guacamole minis

Price: $17.99, 20-pack

Traditionally, guacamole is made with avocado and sea salt. Avocado is incredibly nutritious, offering a wide range of health benefits such as reducing inflammation, lowering cholesterol, protecting your eyes, minimizing symptoms of arthritis, and preventing cancer. When referring to sea salt, unlike refined ones, it is processed very little.

Registered dietitian Chelsey Amer, a virtual dietitian based in New York City, says that Organic Wholly Guacamole minis are a great choice. “These individual packs of guacamole are a great on-the-go snack with whole-grain crackers or sliced veggies,” she adds. “The slowly digested healthy fat from avocado will keep you full for hours.”

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