Frozen vegetables: 18 months
“Frozen vegetables are just as nutritious as fresh ones, and sometimes even more so because they are stored straight from harvest,” Warren explains. “Nutrients like vitamin C are lost over time, so frozen vegetables like string beans are more likely to have more than fresh.
They are an easy solution to getting veggies on your plate when on a budget or in a time crunch, and they last for about 18 months in the freezer.”
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