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7 Foods That Can Seriously Ruin Your Mood

Margarine

This is not healthy for you! Margarine is harmful and the high levels of omega-6 fatty acids could interfere with our mood and healthy insulin levels, too. One thing is certain: margarine is fake food, so try to avoid it. I had a much healthier diet thanks to a U.S.-based, affordable service. If you’re curious about it, you can click here for more information.

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