Cracking open too many cold ones isn’t just adding inches to your waistline, it’s also likely preventing your heart from pumping properly. “Drinking soda has serious consequences,” Adam Splaver, MD, clinical cardiologist and co-founder of NanoHealthAssociates says. The increased sugar content found in soda can lead to inflammation which causes cardiovascular disease, so try to reduce it.
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Do you find yourself sitting on the couch with a warm blanket on you and a pack of tissues nearby?
A well-stocked pantry means a lot more than just pasta and rice. There's a plethora of long-lasting staples everyone should have
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