All tomatoes have cancer-fighting properties, but the most nutritious tomatoes in the supermarket aren’t in the produce aisle! Processed tomatoes are the richest known source of lycopene, because of their concentrated state. When buying fresh, look for smaller size and deeper color; you’ll get more nutrients.
If you have a choice, deep red tomatoes have more antioxidants than yellow, gold, or green tomatoes.
Hypertension, a.k.a. high blood pressure, changes many Americans' lives, approximately 75 million to be more specific. One out of three American
It's normal to feel a little bit tired from time to time, especially after physical activity. But, if fatigue occurs
The coronavirus pandemic altered our lives in many ways, some of us are even struggling with anxiety and depression due
Are your blood sugar levels going bananas when you eat this healthy fruit? Well... there's no wonder why, since bananas
There are endless reasons why staying hydrated is good for our health, but the most important one is probably maintaining
Understanding the gravity of kidney disease in the U.S. Did you know that kidney disease is the 9th leading cause of
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