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7 Weight Loss Habits That Actually Ruin Your Health

Purging

Eating Disorder Hope says purging can manifest in the forms of self-induced vomiting or laxative and/or diuretic abuse.

According to the National Eating Disorders Association, purging is a disordered eating behavior whether you have an accompanying eating disorder or not. The long-term consequences are the same — dehydration, electrolyte imbalance, organ damage, and even behavioral addiction.

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