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7 Foods That Whiten Your Teeth (and 4 to Avoid)

EMMA KAPOTES/RD.COM, ISTOCK/RIMGLOW

Teeth stainer: Dark dressings

Dark liquids such as balsamic vinegar, soy sauce, and other common dressings can lend teeth a purplish hue. For a tasty alternative that helps teeth shine brighter, aim for lighter condiments such as rice vinegar or olive oil.

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