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9 Foods That Can Help Reduce Anxiety 

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Dark chocolate

What could be more delicious than chocolate? The answer is dark chocolate, which is also healthier than other types of chocolate. Dark chocolate is recommended even for people who want to lose a few extra pounds, but it should be consumed in moderation, of course. 

However, dark chocolate is not only delicious and healthier than other desserts, but it can also help you reduce the levels of stress.

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