Here’s a scary fact – drinking five pints of lager a week adds up to 44,200kcal over a year or the same as eating 221 doughnuts. A pint of beer can have around 180 calories in it while a single measure of spirits has just 61 calories. Match that with a soda water and some fresh lime juice and you’ve got a less fattening alternative. Even red wine has fewer calories, at 159 a glass, and it includes antioxidants.
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