7 Common Foods That Fight Chronic Pain
If you have chronic pain, your body keeps hurting weeks, months, or even years after an injury. Doctors often define it as any pain that
Nutrition
Nutrition
7 Cancer Causing Foods You Must Avoid
The chances of getting cancer are 1 in 2 for men, and 1 in 3 for women, according to the American Cancer Society. Those shocking
8 Common Food Intolerances You May Have Too
When we are speaking of “food hypersensitivity”, we are referring to both food intolerances and food allergies. Almost 20% of the world’s population have a
8 Nutrition Myths You Need to STOP Believing
There are many myths associated with foods so, we’ve made a list with the biggest lies when it comes to nutrition. Misinformation is everywhere, especially
Top 3 Best Things to Eat Before a Night of Drinking
Who wouldn’t like to wake up the next day after a great party and feel (at least) good to actually enjoy the day as usual?
10 Foods NOT to Buy at the Supermarket
This article will provide you some information about 10 common foods you should NOT buy at the supermarket. If you are the type of person
How ‘Healthy’ Breakfasts Are Secretly Over-Loaded with Sugar
These days, there are so many pieces of advice and ‘guaranteed-success’ breakfast recipes that one can hardly figure out the best option for their body.
8 Brain Foods That Boost Your Memory Instantly
Your brain function can be improved if you eat some fruits and vegetables and scientists learned that what we eat takes a toll on our
8 Healthy Snacks That Help You Burn Fat Quickly
We all love to snack, unfortunately, according to a research by the USDA, this habit of snacking is adding too many calories and too few
Processed Foods: A Real Nightmare to Your Body
These days, our lifestyle is busier than ever. We run around from work to our children to grocery shopping all day long and walk on
10 Awesome Foods to Instantly Boost Your Energy Levels
Salmon This amazing source of energy-boosting is highly rich in omega-3 fatty acids that are very important for our energy production, circulation and brain activity.
10 Addictive and Common Foods You Should Stop Eating
Pizza “The more processed the pizza, the worse it is,” says researcher Nicole Avena, PhD. “Try to eat pizza with whole, fresh ingredients and go
