Dieting Fads Nowadays, there’s no shortage of bizzare diet trends. Whether you want to only eat superfoods or cleanse yourself within an inch of godliness,

Colonial America I don’t know about you, but I grew up eating hot dogs and mac-n-cheese. But just like fashion, food trends change over time,

Food poisoning is a serious concern that affects millions of people around the world annually. In 2011 a novel strain of Escherichia coli or E

What’s Wrong With Protein? Protein plays a critical role in our body’s mechanism. Including energy, building and repairing tissues, processing nutrients, and, most importantly, boosting

Joe Biden’s ice cream obsession has been a huge part of the 46th President’s image, offering him a “relatable” quirkiness that resonates with lots of

Ahh, the age-old question…How bad are McDonalds chicken nuggets? Let’s be honest here: We don’t always have the time to make delicious AND healthy meals.

When it comes to zodiac signs I believe there are some similarities between people who share the same zodiac sign, there’s a pattern in behavior

Autumn is an amazing season. The colorful landscapes are beautiful, you can wear your favorite and warm sweaters, walk by the golden leaves and the

Sure, many diets continue to take the lead as the world’s healthiest eating plans. For example, the Mediterranean diet balances fish, olive oil, fruits, and

Fasting can mean something different for each of us. Some HAVE to do it for medical reasons, while others because of religious beliefs. By definition,

If you were obligated to eat only one food item for the rest of your life, what would it be? What if we change it