Stefania Sava

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Opening a fridge at night.

6 of the Most Dangerous Foods in Your Fridge Right Now

We generally don’t think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we should be wary of. Unless you suffer from food allergies, you typically don’t think that your mealtime could turn deadly, right? It’s generally considered the least risky part of your day. …

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Vitamin C platter.

6 of the Most Vitamin C Rich Foods to Eat This Fall Season

During the warm, sunny summer months we don’t really think about our vitamin C intake as much as we do during other parts of the year. That’s partly because fruits are readily available, fresh, and just ripe for a number of colorful recipes from desserts to drinks to sweet breakfast meals. But as the colder …

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