Day in and day out cardiologists see the effects of what a poor diet can do to your heart. And while an occasional indulgence is fine—a glass of red wine here, a piece of chocolate there—there are certain foods they will never let pass their lips. Check them out!
Blueberries This low-profile berry was ranked number one in antioxidant activity by the U.S. Department of Agriculture compared to 40 common fruits and vegetables. Additionally, berries are packed with vitamin
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